Our Services & Coaching Packages

At Courthouse Physique, we offer multiple coaching packages designed to meet you exactly where you are in your health and fitness journey. Whether your goal is fat loss, muscle building, metabolic health, hormone optimization, or overall lifestyle improvement, we provide structured options with the flexibility to evolve as you do.

Each coaching package includes a comprehensive assessment using our InBody body composition scanner, giving us precise data on body fat, lean muscle mass, hydration levels, and metabolic markers. This allows us to move beyond guesswork and create a plan built on real, measurable information—not just scale weight.

From there, we guide you through personalized coaching in nutrition, exercise programming, lifestyle habits, and health optimization, with higher-tier options that may include hormone and peptide education and protocol guidance when appropriate. Progress is tracked through ongoing check-ins and repeat InBody scans so adjustments can be made based on how your body is actually responding.

If none of our standard packages feel like the perfect fit, we also offer fully customized coaching plans. These are built specifically around your goals, schedule, experience level, and health history—because no two bodies, lifestyles, or starting points are the same.

Our approach is simple: assess accurately, coach intentionally, adjust intelligently, and optimize sustainably.